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Success Stories

foot-zonologist-and-health-coach-dana-tran-success-stories-photo

On my path to wellness, I’ve had the privilege of sharing my passions and gifts with many extraordinary people. I’m blessed to have discovered a phenomenal set of healing tools that are wholesome and natural. I offer Health Coaching, Zoning, Lymphatic Therapy, nutrition counseling, cooking lessons, Emotional Freedom Technique (EFT), and interactive classes and workshops. I’m so thrilled that many of my clients have transformed their health and lives, and found true joy! I look forward to helping you write your amazing success story!

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Dana Tran, CHC, AACP
Certified Health Coach & Foot Zonologist
EFT Practitioner
Cooking Instructor

Health Coaching

“I lost about 18-20 lbs since I first started Dana’s coaching program… I now feel in control of my health for the first time and it’s a great feeling to be where I am today.”

I lost about 18-20 lbs since I first started Dana’s coaching program. The biggest struggles I’ve had prior to Dana’s coaching are binge eating, emotional eating, fad diets, indulgence in temporary obsession, having a hard time committing long term, and the lack of education on healthy foods. Dana’s coaching helped me to understand how everything connects to one another and how my daily decisions regarding food and lifestyle all contribute my well-being. One of the most remarkable things I’ve learned from working with Dana is self-love. Once I truly understood what that meant, I was able to make better food decisions and was able to motivate myself to exercise to keep my body healthy. I now feel in control of my health for the first time and it’s a great feeling to be where I am today. Dana is not only a wellness coach, she really cares about you and helps you to balance your health, life and spirituality. I would highly recommend Dana’s wellness program to everybody! It is not just another diet it is a lifestyle change! I received much more than what I expected and I am grateful for all the positive things that came out of it.”

Lisa M.
San Jose, CA

“The progress I have made with Dana is one that is irreversible. Dana taught me that health and wellness is not a diet, or a series of deprivations, but a way of life.”

“I came to Dana with the hopes of finding a way of eating that was healthy, satisfying, and compatible with my lifestyle. After trying numerous diets and eating methods, I never found a plan, or “way of eating,” that I felt comfortable, or capable, of sticking with. I have tried Weight Watchers, Medifast, Atkins, Paleo, and many others, but all of these methods failed me, leaving me with only an illusion that I was recovering my health and self-esteem. Dana has showed me that a healthy lifestyle is not solely a number on a scale, but a way of using nutrition to transform yourself from the inside out. Before seeing Dana, my doctor began warning me that my cholesterol and glucose levels were on the rise. Dana has introduced me to eating “clean and green,. At first my family and friends thought I was crazy, but now they have slowly joined in on my dietary revolution. My doctor has told me, “whatever you are doing, just keep on doing it and I’ll see you in a year.” A vast difference from, “let’s do blood work again in three months”…! “ The dietary changes Dana encouraged me to make were accomplished gradually. My dietary revolution was done in “baby steps.” I slowly made changes that I was comfortable with, focusing on each step complimenting the next. The progress I have made with Dana is one that is irreversible. Dana taught me that health and wellness is not a diet, or a series of deprivations, but a way of life.Dana has a true passion for sharing her love of health and wellness, and I have her to thank for my current and future health.”

Karin S.
Office Manager, San Jose, CA

“I’m feeling better overall and now understand the root causes of my health issues. My health now is more in line and I now have a clear path to follow.”

“My health before joining Dana’s Group Health Coaching program was unstable. My biggest struggle was having guilt about what I was putting into my body, as I was unclear about what foods to prepare that is healthy. The most remarkable thing that I achieved from Dana’s coaching is to be able to let go of guilt, which for me has been a life long process. I’m feeling better overall and now understand the root causes of my health issues. Towards the end of our program, I realized that my problems had less to do with nutritional food, but more so with my primary foods – physical, emotional, mental and spiritual health. This awareness empowers me to take better care of myself, walk taller, more confident and positive. My health now is more in line and I now have a clear path to follow. I would recommend Dana’s Coaching Program to others who are looking to improve their health and well-being. It is not only learning about nutrition via food, but nutrition via all aspects of being. I’ve enjoyed getting know Dana better as well as the other classmates in our Group Coaching Program.”

Maria Dasilva
Fremont, CA

“I am now able to easily maintain a healthy weight… due to my newfound wholesome diet and continued active lifestyle.”

“Trusting Dana and following her guidance allowed me to take better care of myself and to give myself the gift of my loving attention. Dana’s approach is logical, yet fresh and highly customized to my specific needs. She was able to tie together all my wellness programs and guide me to meeting my health and weight goals. After years of struggling with my weight, I am now able to easily maintain a healthy weight. I no longer need to take blood pressure medications to control my hypertension due to my newfound wholesome diet and continued active lifestyle. In addition, I don’t need the stimulation of caffeine or sugar to get through my day. Now I am aware of the nutrients that I am eating and therefore I am no longer overeating or eating because of a craving. It really is a special gift to yourself to have Dana help you focus on your health and to change your life into a healthy and thriving life.”

Matt Sorgenfrei
Master Certified Coach
Palo Alto, CA

“I’ve continued to become more fit, maintain a healthy weight, have more energy, and be in a better mood. I feel confident in recommending Dana to my friends and family members, because she has helped me so much.”

“Dana’s health coaching and zoning helped me to sift through information I already knew, and applying pertinent and better health knowledge in a more realistic, pleasant way… and deciding what changes I should focus on first. My health before working with Dana was pretty good, I thought. However, Dana’s coaching and zoning helped me choose better foods to eat and to want to be more physically active and be outdoors. I’ve continued to become more fit, maintain a healthy weight, have more energy and be in a better mood. My health changes have helped me take care of my family and friends better. I feed them better, I have more energy to play with them, I have more fun with them, and I can get more work done. I feel confident in recommending Dana to my friends and family members, because she has helped me so much. Dana is straightforward, but not pushy. She is motivating, but not impatient. She is strong, but gentle. She is positive, passionate, genuine, cheerful, caring and kind. She knows what she’s doing and lives what she teaches. It’s fun to visit her and I always learn great things!”

Lillian Smith
San Ramon, CA

“Dana guided me to refine my diet and lifestyle so that I could better manage my diabetes and cholesterol levels. I now have a clearer understanding of the proper nutrition that best fits my needs.”

“Dana’s wellness program is extremely thorough, well organized, and personally tailored. Her acquired technical expertise is complemented by an unmistakable sincere caring attitude. Dana mentioned that I have been taking care of myself much better than the average person, but then carefully explained what further changes must be made to materially increase the probability of good health. Dana guided me to refine my diet and lifestyle so that I could better manage my diabetes and cholesterol levels. I now have a clearer understanding of the proper nutrition that best fits my needs. Now, I am looking forward to many years of continuing the practices recommended by Dana, leading to what I believe will be materially improved health, a gift to my loving family as well as to me.”

Larry Zuckerman
Livermore, CA

“Dana helped me find clarity in my personal wellness and goals. She has been valuable in aiding me in achieving less digestive problems and expanding my understanding of nutrition.”

“Dana helped me find clarity in my personal wellness and goals. She has been valuable in aiding me in achieving less digestive problems and expanding my understanding of nutrition. Dana makes getting in touch with your health and wellness a breeze. She has an amazing way of listening and finding the right words and language to give you guidance and support. I would highly recommend Dana to anyone. She is truly insightful and skilled.”

Tameka Medley, LCSW
Fremont, CA

“Dana is a natural healer with a great wealth of knowledge and experience guiding her. I recommend her treatments to all my friends and family.”

“Dana has helped me immensely with my health needs. She has helped me with clearing emotions with EFT work, releasing toxins through lymphatic drainage, and rebalanced my whole system through foot, back, and face zoning. Her treatments are tailored to the individual and she is very intuitive about her client’s needs. She offers nutrition advice throughout the treatment so that you can continue your healing once your session is over. Dana is a natural healer with a great wealth of knowledge and experience guiding her. I recommend her treatments to all my friends and family.

Jennifer W.
Fremont, CA


Zonology

“I find this work to be more effective than other forms of bodywork such as massage or acupuncture for chronic health issues.”

“Dana is what you could call a “natural born healer”. Immediately, you have a sense of her kindness and compassion. As soon as she starts working on you, you will feel her incredible healing energy. I first went to Dana for Face Zoning, she was kind and immediately put me at ease. The session was very blissful and relaxing. I felt very relaxed, energized, and clear for several days afterwards. I noticed increased energy, a sense of well-being, and my body felt less toxic. I was surprised at how powerful the zoning session was! I find this work to be more effective than other forms of bodywork such as massage or acupuncture for chronic health issues. Then I saw Dana for foot zoning. During my foot zone, I could feel areas that were sore and tender and she worked on those spots to balance the blockages. After my foot zoning session, I could feel a lot of increased circulation in my body, especially in my legs. I felt energized and more alive! Finally, I tried back zoning. The effect of the back zoning is extremely relaxing. The big difference for me between the back zoning and a massage is that the energetic levels are being addressed at the same time as the physical. It’s beyond a physical feeling of tension being worked out… you feel the emotional and spiritual bodies being cleansed too! Dana loves what she does and it comes through in her work. I highly recommend Dana for zoning.”

Susy Nayak, PhD.
Fremont, CA

“Zoning is more than massage, it heals the body as a whole… It works and helps the body to detox!”

“Before I met Dana, I felt I needed to get a foot zone to give my body a tune up. Foot zoning is very healing and can tell you a lot about what’s going on inside. During the zone analysis, Dana shared with me that my lymph system needed more nourishment. She recommended some healing herbal teas and I started cutting out more foods that I was sensitive to. By doing so, I’m feeling healthier and more balanced everyday. I’ve also experienced Back and Face Zoning with Dana. Back zoning helped to increase circulation, relieve tension and relax my muscles after my recent back injury. It is amazing how a back zone can help me fall into a deep sleep even for a few minutes. Face zoning is another amazing way to relax and cleanse the body. Both myself and my son loved our face zones. My son says that he thinks better after being zoned and notices that he has more energy. Zoning is more than massage, it heals the body as a whole while balancing specific areas from different organs to the lymphatic system, and also the emotional being. It works and helps the body to detox! My daughter was diagnosed with lupus two years ago. Through zoning and improving her nutrition, she is now lupus free. I was tested for cancers two years ago and diagnosed with several diseases. Through zoning, I gained a better understanding about what can burden my body. I changed my diet and now, I no longer have the symptoms of the diseases doctors thought I had. I clearly do not have cancer. Near the beginning of my health journey, family and friends were reluctant to make changes that I knew would benefit them. Now that they’ve witnessed my transformation, they are curious about what I’ve done. I have referred many friends to Dana. They have only wonderful things to say about their experiences and are happy she is in their lives now.

Julie Miller
Pleasanton, CA

“I would recommend Dana’s zoning to anyone, it is a truly powerful and healing modality. She is thorough in her zoning and afterwards you will rejuvenate, refreshed, and renewed!”

“Dana is a wonderful health coach who really understands and wants to help you get to the root of your health concerns. Her positive and enthusiastic presence will inspire you to move forward in the right direction! I saw Dana for Face Zoning and Back Zoning. I really loved the face zone that she did for me. It was extremely healing and relaxing! My back zone with Dana was very healing for my back and I came out feeling very relaxed and nourished. I was also suffering pretty bad from back pain, and after the back zone, all the tension in my back seemed to have dissolved! Dana takes her time, and does a really careful job. It is much better than any massage because it balances out your emotions and dissolves the stress, and it feels incredibly relaxing! I would recommend Dana’s zoning to anyone, it is a truly powerful and healing modality. She is so thorough in her zoning and afterwards you will rejuvenate, refreshed, and renewed! Thanks Dana!

Johanna Baig
Berkeley, CA

“Zoning is a great way to take time out to take care of yourself, it is truly a great gift!”

“I’ve received numerous face & back zones from Dana and really enjoyed my sessions because they were so relaxing. Dana takes her time when applying the zoning techniques allowing me to slow down mentally and emotionally from the hectic day. Zoning is a very effective healing modality because not only is it relaxing, it also balances and rejuvenates the physical, emotional & mental bodies. Zoning is a great way to take time out to take care of yourself, it is truly a great gift! I would highly recommend Dana’s zoning services to others. She helped me to realize the importance of filling myself up with good, positive energy and to nurture myself.

Maria Dasilva
Fremont, CA

“Face Zoning is more than a facial because it helps with cell renewal and removes toxins from the body. I felt my life energy flow from my face and head down to the rest of my body and an increased sense of balance.”

“Dana’s training and knowledge is evident in her approach to health coaching and face zoning. She is current with the latest in natural health and Zonology. Face Zoning is more than a facial because it helps with cell renewal and removes toxins from the body. I felt my life energy flow from my face and head down to the rest of my body and an increased sense of balance. Dana was very gentle with her hands. She explained the process before the zone, so I knew exactly what she was trying to accomplish. The environment was very relaxing and comfortable. The music background and treatment lulls one into kind of a sleep. I felt totally relaxed and safe. I would recommend Dana for her services. She is very competent and knowledgeable as a Health and Wellness Coach and Zonologist.”

Sylvia Wenig
Sunnyvale, CA

“I would recommend all of the therapies that Dana offers. The energy that she freely gives during the sessions is generous and healing and you will always leave feeling changed for the better.”

“Dana has much knowledge to impart on nutrition and lifestyle with an emphasis on plant-based dietary choices. She gave me some great insight on how to integrate more vital foods and techniques into my life. I have also partaken in all three of the zoning techniques Dana offers: foot, face and back. Each one has had a different effect but all of them are an overall relaxing, rejuvenating experience.During my Foot Zoning session not only was I having my body healed on a cellular level, I was able to get to know Dana through talking throughout the sessions. Foot zoning felt very detoxing to me. Face zoning is said to help balance hormones and the mental body. I think that this technique is very interesting and powerful. I had long stretches of relaxation so deep that I fell asleep… Back zoning is intended to help you release pent up emotions. I zoning helped me let go of a lot of emotion I could not do anything useful with. I had a particularly unusual week in which my extreme emotions had to be tamped down in order to simply function in my day to day life. It was great timing to try out Dana’s back zoning. The session was great! The mental & emotional clearing was definitely the most impactful aspect of the back zoning. I would recommend all of the therapies that Dana offers. The energy that she freely gives during the sessions is generous and healing and you will always leave feeling changed for the better.”

Christina B.
Fremont, CA

“Foot Zoning is quite soothing, and it always amazes me how accurately my feet can tell about my health condition.”

“It’s important for you to know that Dana’s health coaching and Foot Zoning will help you see specific changes you need to make to get on the road to improved health. Her ability to detect imbalances within the body through zoning is fascinating. Foot Zoning is quite soothing, and it always amazes me how accurately my feet can tell about my health condition. I also appreciate her motivation through measured, sensible nutrition and lifestyle advice. Working with her will help you make marvelous changes in your attitude about food, activities, relationships, and the earth.”

Lillian Smith
San Ramon, CA

“I like to go to Dana to make sure my health is on the right track and because the zoning is very relaxing.”

“I have had Face, Foot and Back Zoning with Dana and she is really great! She is very knowledgeable and intuitive about what is going on in your body. She is good at giving nutrition advice and how to be healthier. I like to go to Dana to make sure my health is on the right track and because the zoning is very relaxing. I would definitely recommend Dana, she is so nice and warm!”

L. Autenreith
Union City, CA

“I would definitely recommend Dana’s face zones because it’s like a great facial without the chemical. Treat yourself today!”

“My face zoning session with Dana was marvelous. I was holding stress and other things on my mind and Dana’s face zone came at the right time. It was releasing and detoxing. Dana uses essential oils that put you in a very relaxed state, so much that I almost fell asleep! I would definitely recommend Dana’s face zones because it’s like a great facial without the chemical. Treat yourself today!

Vanae Tran
Dating Marketing Consultant
Palto Alto, CA

“The relaxation induces the free flow of ideas and I feel really grounded after my session.”

“Getting zoned puts me in the zone. The relaxation induces the free flow of ideas and I feel really grounded after my session. I highly recommend Dana and her warm welcoming table to put you at ease and contribute to your overall health.”

Tara Gill
Fremont, CA


Extra VIP Services

“Dana is a skilled and gifted EFT practitioner… she paid close attention and guided me deeper and deeper, encouraging me to continue exploring issues that came up.”

“For many, many years, I’ve wanted to make exercise a priority and at least take a 30 minute walk every other day. But I’ve always led a busy life and never seemed to be able to make the time. I convinced myself that my many daily activities were enough to keep me fit. Dana was the first to finally motivate me to start walking on a daily basis. She also motivated me to do something else I’d been wanting to for many years – drinking a green smoothie everyday. I thought I ate healthy prior to meeting Dana, but in hindsight, realize that while generally healthier than others’, my diet at the time was seriously lacking in veggies. I’ve had foot, face and back zoning, and EFT sessions with Dana, and have also taken her cooking and wellness class. Besides being incredibly relaxing, the zoning helps Dana tune in to the various signal systems in the body and provide guidance on what might need attention. Dana is a skilled and gifted EFT practitioner – rather than just taking me through the motions, she paid close attention and guided me deeper and deeper, encouraging me to continue exploring issues that came up. Dana’s cooking classes are lively, interactive, and fun, and the recipes are wonderful. I highly recommend Dana’s services. Your body, mind and spirit will thank you!”

A.L.
Fremont, CA

“Dana is a wealth of information about nutrition and her recommendations have been easy to implement and made a positive impact on my health.”

Dana is an intuitive and compassionate healer. Her insights about what is going on in my body are always spot on. She is a wealth of information about nutrition and her recommendations have been easy to implement and made a positive impact on my health.

Leilani Nguyen
Fremont, CA


Classes & Events

“I feel Dana made the class a wonderful way to learn to improve your health while having an enjoyable time with nice people who share a common interest.”

“Dana’s Wellness & Cooking Class was a very enjoyable experience. I learned many new things and had a great fun time doing it. The atmosphere was intimate and comfortable. “Dana was well prepared and clearly very organized. She really knew her material and managed her time well. Dana truly is passionate and caring about helping others to improve their health. Dana showed us how to make sesame seed milk and a green smoothie quickly and easily, so that it feels I can do it without much difficulty. I especially liked the buckwheat soup she made which was very tasty and healthy. I will definitely be making some myself very soon. I learned about many healthier alternatives for rice or bread. I now eat quinoa instead of rice more regularly and enjoy it very much. I feel Dana made the class a wonderful way to learn to improve your health while having an enjoyable time with nice people who share a common interest.”

Shirley Liu
Santa Clara, CA

“By working with Dana in a kitchen, I not only practiced quick recipes, I also learned how simple it was to make something so tasty and satisfying and I didn’t need any special equipment or techniques.”

“I have a complicated life and I did not want to spend a lot of time cooking. And my meals showed that: bland, unhealthy and not very satisfying. By working with Dana in a kitchen, I not only practiced quick recipes, I also learned how simple it was to make something so tasty and satisfying and I didn’t need any special equipment or techniques. I now enjoy meals, I am losing weight and even more surprising, some of my relaxation time is putting music on in the kitchen and preparing a tasty meal. Thank you Dana for showing me that the best spice is joy! I was really pleased with how fun Dana’s cooking class was and learned much more than I thought. I enjoyed participating and seeing how other class members went about preparing the food. I’m glad we prepared it, rather than have it already chopped up – this gave more of an opportunity to work together. Dana is very enthusiastic, clear and knowledgeable. She has lots of detail and showed us some great ideas on how to make the food tasty as well as healthy.”

Matt Sorgenfrei
Master Certified Coach
Palo Alto, CA

“I definitely left with new ideas from the cooking class that can be applied into our family life. I also enjoyed interacting with intelligent people who were interested in improving their health holistically.”

“Dana’s cooking class was so fun and informative. It was intriguing to hear her real-life accounts about food’s impact on her past illnesses and her current wellness, as well as learning from the experiences and expertise of the other class members. Dana helped everyone feel comfortable and encouraged us to share our experiences with the group. I loved that everyone could feel free to give helpful tips in buying certain products at a better price. I definitely left with new ideas from the cooking class that can be applied into our family life. I also enjoyed interacting with intelligent people who were interested in improving their health holistically.Dana’s teaching was pleasant, clear, and organized… and, of course, the wonderful aromas, the beautiful colors, and the delicious samples, and some enjoyable socializing during the cooking demonstration!”

Lillian Smith
San Ramon, CA

“Dana’s wellness and cooking class taught me… that healthy eating can taste great! I love how she simplified healthy eating and habits, it was a fun and engaging class!”

“There is a great community feel during Dana’s wellness and cooking classes. It was fun, informative and I left feeling like “I can totally do this!” Dana is genuine, loving and very knowledgeable. Dana taught me how easy it is to make almond milk, green smoothies and that healthy eating can taste great! I love how Dana simplified healthy eating and habits, it was a fun and engaging class!”

Vanae Tran
Dating Marketing Consultant
Palto Alto, CA

“I got some good tips…and some creative recipes that I will enjoy making for my family.”

“I truly enjoyed Dana’s wellness and cooking class! I had fun taking part in the preparation of the meals. I would encourage others to take Dana’s classes because whether you’re already on a path of good nutrition or trying to get started on changing your diet, taking a class always gives you an opportunity to learn something new. I got some good tips on what healthier oils are best to cook with and some creative recipes that I will enjoy making for my family.

Christina Coon
San Jose, CA

“I loved the small group and how we got to interact and take part in preparing the meals… It was a fun time all around!”

“I had a great experience at Dana’s Wellness & Cooking Class. I loved the small group and how we got to interact and take part in preparing the meals. Dana did a great job sharing important nutrition tips while letting people know that there is a personal element in all of it. People can modify recipes to add a personal touch. Dana is very organized and helped everyone to engage in the process of preparing the meal together. It was a nice way to get to know and meet new people. It was a fun time all around!”

Vangi Uribe
Palo Alto, CA

Disclaimer

The information on this website is not purposed to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. The information is not a substitute for medical or psychological treatment. Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Dana Tran Wellness accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website. We strongly advise that you seek professional advice as appropriate before making any health decision.

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