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Dana’s Nurturing Recipes

Enjoy these recipes as my gift to spice up your wellness journey. Healthy food is not only nourishing for the body & soul, but they can also be fun, fulfilling and delicious! One of my passions is cooking. These recipes were inspired from my years of experimenting with my own health, and learning from other experts on nutrition. I support a balanced high plant based diet with flexibility for small amounts of whole grains, healthy fats and protein.

All my recipes are FREE of gluten, dairy, soy and refined sugar. I encourage high quality ingredients that are whole, organic, Non-GMO and humanely raised.

Here’s to healthy and delicious food. Have fun!



Dana Tran, CHC, AACP
Certified Health Coach & Foot Zonologist
EFT Practitioner
Cooking Instructor


Nourishing

Drinks

Healthy

Breakfasts

Delicious

Entrees

Sides

& Sauces


Salads &

Dressings

Comforting

Soups

Tasty

Snacks

Deserts &

Sweet Treats


Disclaimer

The information on this website is not purposed to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. The information is not a substitute for medical or psychological treatment. Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. Dana Tran Wellness accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website. We strongly advise that you seek professional advice as appropriate before making any health decision.

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